How To Identify and Manage Common Allergy Triggers
by An allergy response begins when the immune system reacts to substances that are usually harmless. These triggers, known as allergens, vary from person to person. Understanding personal allergy triggers helps reduce symptoms and improves day-to-day comfort. It also allows for more targeted strategies to manage exposure and avoid unnecessary discomfort. The body’s reaction may appear as congestion, itchy skin, watery eyes, or breathing issues. While these symptoms can feel sudden, …