5 Simple Ways to Improve Gut Health with Supplements
Supporting optimal gut health is crucial to overall well-being. The gut hosts a complex community of microorganisms, known as the microbiome, which influences digestion, immunity, and even mood. While a balanced diet provides the foundation for digestive health, targeted supplements can offer additional support by enhancing the microbiome, reinforcing the intestinal lining, and improving digestive function. For individuals seeking to strengthen their digestive systems, incorporating the right supplements can serve …