Understanding Teen Mental Health: Why Therapy Matters More Than Ever
The teenage years can be both exciting and overwhelming. Between school pressures, friendships, family expectations, and the uncertainty of the future, it’s easy to see why so many teens today feel stressed, anxious, or even lost. Mental health challenges among young people have grown significantly in recent years, and understanding them is the first step toward real change. The Hidden Struggles of Today’s Teens Teens today face unique challenges that …